Have you ever tried screaming it all out to feel better?

[Regrets]

Sometimes I feel like screaming all of these words and thoughts out my chest would greatly improve my well-being.
I would go to a remote place because I don't wanna scare anyone.

 

[przeciwwymiotne]

Sometimes I feel like screaming all of these words and thoughts out my chest would greatly improve my well-being.
I would go to a remote place because I don't wanna scare anyone.

Go to the forest and scream, punch trees, run around, sing. I used to help me

 

[Foresight]

I cried out all morning and I feel refreshed and less burdened at the moment. Repressed emotions are a killer.

 

[Hollowman]

I scream in my car sometimes, windows rolled up of course. Screaming into pillows works too.

 

[deletednumber]

I wish i could do it right now!
I used to scream into pillows but it was not enough

 

[Hollowman]

I wish i could do it right now!
I used to scream into pillows but it was not enough

Depending on your living situation and if you have a loud stereo crank it up and scream your ass off.

 

[theboy]

Sometimes I scream while crying. It's horrible but then I feel calm. I put my face in a pillow and my festival of laments begins. Nevertheless,
you could try yelling in a secluded place or where you feel comfortable to release tension

 

[symphony]

Sometimes I scream in my apartment when the pain gets to be too much and I can't keep the pressure contained. Never for super long though. I'm always scared that a neighbor will call the police.

 

[deletednumber]

Depending on your living situation and if you have a loud stereo crank it up and scream your ass off.

It's good advice, maybe I could put a metal on and pretend I'm singing and instead scream all my anger and pain away

 

[Regrets]

It's good advice, maybe I could put a metal on and pretend I'm singing and instead scream all my anger and pain awayView attachment 97599

Put some depressive black metal and they won't see the difference