Do you usually talk about your mental health with your love ones? But I'm not talking about telling them you are depressed, rather having deep conversation about your thoughts or about your plans. For example, I'm open about my depression and my suicidal tendencies with my best friends. They know I'm such a mess. Unfortunately I regret telling them because I feel shit talking the same stuff on and on. They know I still have a plan to CTB but that's it.
But for you: do you think having someone to deep talk helps you? Or maybe the "support network" just don't seem to work? Obviously no one will ever feel the way you feel, but maybe is it worth to have someone (does not matter who) to trust this kind of issues besides health professionals
I know that is different from each person and not all people want to share or talk about these kind of topics.
Who is your safe space?
But for you: do you think having someone to deep talk helps you? Or maybe the "support network" just don't seem to work? Obviously no one will ever feel the way you feel, but maybe is it worth to have someone (does not matter who) to trust this kind of issues besides health professionals
I know that is different from each person and not all people want to share or talk about these kind of topics.
Who is your safe space?
