Can you do this ?

[Skyview]

Sit in a chair with a straight back , kitchen chair.
Close your eyes and picture the earth below your feet and pull the energy up through your feet. (Doesn't matter wether your in a skyscraper or ground floor )Think of chevrons if that would help
>>>>>>>>>>>>>
Let the energy flow up into your legs through your body to your head .
You will feel a slight pressure in the space between your brain and skull .
With your eyes still closed use Your hands to move downwards from your chest and across your thighs to remove negative energy without touching your clothes or body .
Now turn your hands palm facing upwards and eyes still closed, look for a white light around 15 inches above your head .
When you find this light (takes a little bit of practice) let the light rain down and cover you.
You will be sitting in a cocoon of light , sit in this cocoon for 15 minutes and let it do it's thing .

 

[JustAnotherSuicider]

Well, I can't do this because I don't have straight back kitchen chair ( ͡° ʖ̯ ͡°)

 

[Empty Smile]

I don't have the patience to sit still for that long.

 

[EmptyArms]

Sit in a chair with a straight back , kitchen chair.
Close your eyes and picture the earth below your feet and pull the energy up through your feet. (Doesn't matter wether your in a skyscraper or ground floor )Think of chevrons if that would help
>>>>>>>>>>>>>
Let the energy flow up into your legs through your body to your head .
You will feel a slight pressure in the space between your brain and skull .
With your eyes still closed use Your hands to move downwards from your chest and across your thighs to remove negative energy without touching your clothes or body .
Now turn your hands palm facing upwards and eyes still closed, look for a white light around 15 inches above your head .
When you find this light (takes a little bit of practice) let the light rain down and cover you.
You will be sitting in a cocoon of light , sit in this cocoon for 15 minutes and let it do it's thing .

What a great post. I'm doing this. And listening to Alabama Shakes ( I dont do quiet).

 

[Skyview]

View attachment 23709

I don't have the patience to sit still for that long.

Love the gif

 

[Wiltshire]

Very 'Betty Shine'. Reminds me to read her books again. One is right next to me. I'm in bed so I won't 'ground' tonight but I'm all for picturing the white light.

 

[Skyview]

Well, I can't do this because I don't have straight back kitchen chair ( ͡° ʖ̯ ͡°)

Try it on whatever chair is available

Very 'Betty Shine'. Reminds me to read her books again. One is right next to me. I'm in bed so I won't 'ground' tonight but I'm all for picturing the white light.

You get the idea behind this , need to look up "Betty Shine,"
Thank you for being so positive and it will help others