I use music as a way to influence my mood. Primarily I use sad music to make me calm and relaxing. Especially before I sleep. This and writing in this forum helps me.
In the past I have experienced that many Eminem songs can increase manic symptoms. So I avoid them before my sleep.
My past artists for sad music were: Linkin Park then Juice WRLD and Lil Peep. The latter ones I gave another chance due to this forum and I absolutely don't regret it.
But I am listening to them since months and it becomes repetitive.
Other sad artists were Kurt Cobain (not fully my type) and xxxtentacion.
So do you have any good suggestions for me?
In the past I have experienced that many Eminem songs can increase manic symptoms. So I avoid them before my sleep.
My past artists for sad music were: Linkin Park then Juice WRLD and Lil Peep. The latter ones I gave another chance due to this forum and I absolutely don't regret it.
But I am listening to them since months and it becomes repetitive.
Other sad artists were Kurt Cobain (not fully my type) and xxxtentacion.
So do you have any good suggestions for me?
Sorry I have very limited knowledge of this music genre though
