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sardonic laugh

sardonic laugh

Member
Jun 21, 2025
17
What about taking the Meto at 8:00, 16:00 and 23:15, all within the same day? Will it ruin the ctb? I just don't have time for a 48 hour regimen
 
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sweetreliefpls

sweetreliefpls

Member
Jun 10, 2025
31
What about taking the Meto at 8:00, 16:00 and 23:15, all within the same day? Will it ruin the ctb? I just don't have time for a 48 hour regimen
See the info on here, and the PPH, which has a variety of protocols some of which only start 6-8h before with the fast.
 
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quietwoods

quietwoods

Easypeazylemonsqueezy
May 21, 2025
233
Not really enough info of your plan to say much. Most people take a STAT (single) dose about an hour before.

Wow literally posted at the same exact moment @sweetreliefpls lol
 
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